Horticultural Therapy 101 + Floating Flower Mandalas SOLD OUT!
GROUP • VIRTUAL CLASS • Noon - 1PM EST
In this workshop, you’ll learn the 101 on horticultural therapy (HT) and then put it into practice with an activity (floating flower mandalas)!
We’ll cover:
What horticultural therapy (HT) is and how it started
The mental, physical, and social benefits that can come from it
How you can practice it at home (for free!)
A calming HT craft activity together (making floating flower mandalas)
I love this workshop because it’s a great way to learn something new, create an hour of calm for yourself, and connect for a little social well-being.
Participants are responsible for suppling their own craft materials. Nothing fancy and things you probably already have: a shallow bowl or plant saucer (10-12 inches), a large glass of water, and plant materials (a handful of flowers and leaves -found outside your home or store bought).
SOLD OUT!
After you hit “sign up” and fill out your information, find the cart in the upper corner to checkout.
About your teacher:
Jessica Murnane is a horticultural therapy practitioner, author, and researcher. She’s worked in the well-being space for over a decade, authoring two books: One Part Plant and Know Your Endo, hosting the podcast, Inside + Outside, and has been featured in/or contributed to magazines including Bon Appétit, Goop, People, and Shape Magazine.
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